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Frequently Asked Questions

Psychotherapy is a process surrounded by many questions, and it is perfectly natural to wonder what it entails, how it works, and whether it is suitable for you. For this reason, I have gathered the most frequently asked questions that arise to hopefully provide clear answers, helping you make an informed choice and decision about your therapeutic journey.

What is psychotherapy?

Psychotherapy is a collaborative process between a trained psychotherapist or psychologist and an individual seeking help for psychological, emotional, or behavioural issues. Its goal is to help the individual understand themselves, address their difficulties, and improve the quality of their life.

Useful Resources

If you feel that you need immediate support or are in crisis, there are psychological support helplines and other organisations available to help you. Do not hesitate to contact one of these services.

Contact me
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Τel: +30 6936001912

Email: dafni.katsampa@gmail.com​

Address: "Psychology Centre Kifisia" - Alonion 6, Kifisia, Athens, 14562

​Opening Times: Mon-Fri, 09:00 - 22:00; Saturday, Following Communication

© 2024 by Dafni Katsampa

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